yogawithfiona

Joined: 26 September 2024
Articles: 8

Ashtanga Yoga

Ashtanga Yoga Classes

I teach Ashtanga yoga classes in front of the Eddystone Reef tank at the National Marine Aquarium, guiding students through a flowing sequence of poses to build strength, flexibility, and mindfulness.

Experience the power of Ashtanga yoga classes. Flow through structured sequences, build strength, increase flexibility, and enhance mental clarity.

yogawithfiona
1 February 2025

Adapting Yoga for All, Chair Yoga, Home

Chair Yoga Near Me – Accessible Yoga for Everyone

Chair yoga near me - a group of people practicing chair yoga, engaging in seated poses to improve flexibility and strength.

Chair yoga is an accessible practice for all abilities, improving flexibility, strength, and well-being through seated poses and mindful breathwork.

yogawithfiona
1 February 2025

Adapting Yoga for All, Chair Yoga, Mobility & Flexibility

Chair Yoga Lessons for Care Homes

I offer chair yoga lessons using The Lakshmi Voelker Chair Yoga Method, making yoga accessible for all abilities and mobility levels.

yogawithfiona
1 January 2025