Blog

I teach Ashtanga yoga classes in front of the Eddystone Reef tank at the National Marine Aquarium, guiding students through a flowing sequence of poses to build strength, flexibility, and mindfulness.

Byyogawithfiona
InAshtanga Yoga
On1 February 2025

Ashtanga Yoga Classes

Experience the power of Ashtanga yoga classes. Flow through structured sequences, build strength, increase flexibility, and enhance mental clarity.

Chair yoga near me - a group of people practicing chair yoga, engaging in seated poses to improve flexibility and strength.

Chair Yoga Near Me – Accessible Yoga for Everyone

Chair yoga is an accessible practice for all abilities, improving flexibility, strength, and well-being through seated poses and mindful breathwork.

Byyogawithfiona
InAdapting Yoga for All Chair Yoga Mobility & Flexibility
On1 January 2025

Chair Yoga Lessons for Care Homes

I offer chair yoga lessons using The Lakshmi Voelker Chair Yoga Method, making yoga accessible for all abilities and mobility levels.